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- Good feelings during sex through upper body movement
- How do I calm myself down?
- Occasional erection difficulties are normal
- How do I influence my mood through my body?
- Feelings, relationships and the autonomic nervous system
- How can I get my nervous system under control?
- Tips for men for vaginal or anal intercourse
- Petting as a way to practice vaginal intercourse
- Dear Team Lilli,
I have a question concerning the standing up pelvic movement masturbation method. I've been practicing this method and have already made good progress. My orgasms are more intense, ... - Hi I'm a 50 year old male and recently I've had prolonged orgasm issues. Its takes while for me to achieve an orgasm and recently its been harder to get off vaginally. Do you have any tips, exercises ...
- please can you show as us more about sex positions where our muscles can stay relaxed or maybe explain more sex positions how to stay relaxed and not contact any muscle ...
- hi lilli !
After reading all of your amazing tips i have understood that PE and
Performance anxiety and ED are very conected to each other .
First i conditioned my body to orgasm very rapidly thr ... - I have always associated muscular tension with orgasm. When I was younger, it was quick, and I lasted anything from a handful of seconds to an hour (just whenever I tensed... what muscles?). I am now ...
- Hi team,
I have been having problems with ED/PE for quite a bit now, feels like it comes and goes. Recently I discovered, that I might have porn included ED. It’s been almost over 2 months, I have ... - I’ve been having trouble maintaining an erection during oral sex, especially when I’m lying on my back. It feels awkward to move my hips while my partner is kneeling over me, which makes it harder ...
- how to pelvic swing for masterbation give some pics ...
- How can I learn to grind my hips in cowgirl position? Thank you ...
- When doing pelvic floor exercises or kegels, is it safe to do them with an erection? ...
- Should you relax or squeeze your abdomen during and orgasm? ...
- I always cry after sex. I feel really desperate then. It happens right after orgasm. I experienced violence as a child. Could that be related? Sometimes, images of it pop up after sex (not during sex) ...
- Does my wife need to pay specific attention to my penis during foreplay in order for me to have a longer lasting erection? If so, how can she do this? ...
- I have premature ejaculation during intercourse. I am close to ejacualtion within 10-20 seconds of penetration.
I've tried many things. The start-stop technique doesn't work to a satisfying extent ... - I’m 47yrs old and going through periods/menopause I had a hysterectomy about 6 months ago and I really lost my sexual appetite, sensation and energy for sexual activity with my partner which is real ...
- Do sexual mindfulness apps like Rino work?
Should I be doing more than basic kegel exercises? - like yoga/workout with kegels - I’ve seen this advertised.
I want to build my sex drive. I ha ...