Does my wife need to pay specific attention to my penis during foreplay in order for me to have a longer lasting erection? If so, how can she do this?
Unsere Antwort
The very brief answer to this question is: No, it has little to do with your partner.
The longer version is as follows: A "however long you want it to last" erection (as opposed to simply a "long lasting" erection) is achieved by finding your own personal mix of comfort with your own self in the world, self-perception of your body, self-knowledge, your sexual experiences and sexual knowledge, how well and easily you can talk sex, the things you have been consuming prior to having sex, what condition your body is in, what you are thinking about prior to and during sex, and what you do with your mind and body while engaged in sexual activity – e.g. how you breathe and move your body.
What I am talking about here is sexual regulation, as opposed to control. Control means that I can stop myself from ejaculating too quickly. Regulating means that I can ejaculate when I want to. When you learn to regulate your arousal, "how long will I last" becomes a non-issue. It changes to a matter of "how much do I want?" You might also be interested in our text on rapid ejaculation.
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