I am a male 27 years old. Sometimes in the morning I feel like masturbating while I have an erection. It can go 30 minutes and more sometimes, is it a bad habit? It lowers my energy during the day.
Unsere Antwort
No, that's completely normal.
There are two possible reasons why it reduces your energy: the first is that you masturbate with a lot of muscle tension or pressure instead of moving your whole body. This can cost energy.
The second possible reason is that you judge yourself for masturbating. This results in an inner struggle, which also costs unnecessary energy.
Normally, good sexuality (even with yourself) gives you energy.
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