I often experience severe anxiety that resembles an anxiety disorder. It is health-related anxiety. I noticed that members of Lilli's team are knowledgeable about hypnosis. Would hypnosis help me?
Unsere Antwort
Hypnosis can indeed be very helpful for anxiety disorders. There are scientific studies on this subject, although hypnosis is often combined with other forms of psychotherapy in these studies. It is important that you find a therapist with whom you feel understood and well cared for; this applies to hypnotherapy as well as to any other form of psychotherapy, as it has a significant impact on the outcome.
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