I am 79 have a girlfriend she doesn't want intercourse but maternsted me occasionally I have trouble achieving an ejaculation thru self masterbation how can I cum with less effort?
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As you describe having trouble achieving an ejaculation I suppose you masturbate with excessive muscle tension. There is ways to raising your sexual arousal with less effort. You will always need some muscle tension but not as much as you are using now.
These different techniques need practice but you might be surprised how different your experience can be. Please read:
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