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- What are techniques of genital arousal?
- From Arousal to Orgasm: Tips for Women
- How does sexual learning work?
- Why can't I reach an orgasm?
- How can I feel better about my sexual fantasies?
- Solo sex: Tips for women and all people with vulvas and vaginas
- Pelvic floor exercises for sex for men
- Rapid or premature ejaculation: Tips for men
- Sex in motion: pelvic swing for women
- How can I practice for sex?
- How do I learn to perceive more inside my vagina?
- What happens when men tense their muscles during sex?
- The vagina
- Tensing your muscles during sex: Pros and Cons
- How can I become more aware of my penis?
- Tips for men for vaginal or anal intercourse
- Your pelvis is the steering wheel of your penis
- Why should women move during sex?
- What is an orgasm?
- Solo sex: Tips for men and all penis owners
- Sexual arousal with a vibrator or shower stream
- Sexual intercourse: tips for more fun and pleasure
- Sexual intercourse with a short or thin penis
- Sexual intercourse with a thick or long penis
- Sexual arousal through body movement
- Sexual arousal through pressure and muscle tension
- Sexual arousal from fast rubbing
- How do I make my penis bigger?
- Orgasm: clitoral or vaginal?
- Pain in the pelvis or stomach during intercourse
- Pain during or after intercourse: causes
- Overcoming vaginismus: Tips for practicing alone
- Overcoming vaginismus: Tips for practicing with your partner
- Pelvic floor training for women for sex
- How do I get aroused in the vagina?
- Effects of high muscular tension during sex
- My penis in the vagina or anus: tips for practicing alone
- Getting more skillful at sex: pelvic swing for men
- Practicing for better sex: Tips for men
- How does sexual arousal work?
- Occasional erection difficulties are normal
- Good feelings during sex through upper body movement
- Does a big penis make a good lover?
- Book recommendation: Coming soon - great orgasms and better Sex at your fingertips
- Fellatio: giving a blowjob
- Dear Team Lilli,
I have a question concerning the standing up pelvic movement masturbation method. I've been practicing this method and have already made good progress. My orgasms are more intense, ... - please can you show as us more about sex positions where our muscles can stay relaxed or maybe explain more sex positions how to stay relaxed and not contact any muscle ...
- hi lilli !
After reading all of your amazing tips i have understood that PE and
Performance anxiety and ED are very conected to each other .
First i conditioned my body to orgasm very rapidly thr ... - I have been reading your stuff regulary to understand it better and i have some questions .
-if i do the exercises every day , can i be able to manage my sexual arousal and by doing that can i co ... - I am 46 years old, and my wife is 47 years old. We have been married for 23 years. My sex drive and libido are still very strong and I long to have sex with my wife at least twice per week. On the oth ...
- Hi Lilli
I have just found your website and your great tips on how to relax during masturbation. I especially like the pelvic swing while lying down so far, since it is something different than using ... - I have always associated muscular tension with orgasm. When I was younger, it was quick, and I lasted anything from a handful of seconds to an hour (just whenever I tensed... what muscles?). I am now ...
- Can you increase sex drive. Mentally I want to have more sex but if I have sex more than once or twice a week I find that my erection is not as hard and I can loose it. I feel like there is a recovery ...
- Hi team,
I have been having problems with ED/PE for quite a bit now, feels like it comes and goes. Recently I discovered, that I might have porn included ED. It’s been almost over 2 months, I have ... - Hello Lilli team,
I'm a 32 years old woman, about 2 years ago I bought a stationary bike and started working out. The sitting saddle was badly made and I felt pins and needles after each training. ... - When erect my penis 18 cm long, and 16 cm circumference at the middle and 14.5 cm thick at the base. The base of my penis is not only thinner but also more flexible and weaker compared to the rest of ...
- I’ve been having trouble maintaining an erection during oral sex, especially when I’m lying on my back. It feels awkward to move my hips while my partner is kneeling over me, which makes it harder ...
- How can I learn to grind my hips in cowgirl position? Thank you ...
- I always cry after sex. I feel really desperate then. It happens right after orgasm. I experienced violence as a child. Could that be related? Sometimes, images of it pop up after sex (not during sex) ...
- Does my wife need to pay specific attention to my penis during foreplay in order for me to have a longer lasting erection? If so, how can she do this? ...
- I have premature ejaculation during intercourse. I am close to ejacualtion within 10-20 seconds of penetration.
I've tried many things. The start-stop technique doesn't work to a satisfying extent ... - Hello - I think I am lesbian. How can I have sex with another girl? I'm 23 ...
- I'm male, 27. I've not had a lot of experience with women. I keep telling myself it's because "the right one" hasn't met me yet. But i might be lying to myself. Of the few times i've had intercourse, ...
- I’m 47yrs old and going through periods/menopause I had a hysterectomy about 6 months ago and I really lost my sexual appetite, sensation and energy for sexual activity with my partner which is real ...
- Do sexual mindfulness apps like Rino work?
Should I be doing more than basic kegel exercises? - like yoga/workout with kegels - I’ve seen this advertised.
I want to build my sex drive. I ha ... - Dear Lilli,
My sexual life with my partner in 3 years is in a difficuly place. We have sex every Two weeks but not very satisfying. Both of us think this.
I have premature ejaculation (PE), whic ... - Hello,
I am a man in my twenties, and I have not yet had a girlfriend or experienced partnered sex, although I hope to have a romantic relationship in the future. I think it would be good to prepare ...